Mexican Sheet Pan Chorizo Frittata

Name: Mexican Sheet Pan Chorizo Frittata
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Latin
Ingredients: 1 Tablespoon of Olive Oil; 2 Chorizo sausages (uncooked). About 6 oz (170 grams). See substitutions notes.; 1 Poblano Pepper diced; 1/2 cup of chopped Onions; 1 of 15 oz can of Black Beans drained; 1/2 Cup of Corn Kernels; 12 Eggs; 1/4 cup of chopped fresh Cilantro; 1/2 teaspoon of Salt; 1/2 teaspoon of Pepper; 1 cup of Shredded Cheese (Quesadilla, Monterrey Jack, Cheddar); 1/2 Cup of Cherry Tomatoes halved; 1/2 Cup of Fresh Cilantro slightly chopped; Diced Avocados; Tortilla Strips (optional); Radishes thinly sliced (optional)

June 17, 2022 by Juyali (ju-ja-lee) 26 Comments

Print Recipe· 5 from 11 reviews

This delicious and super easy-to-make Mexican Sheet Pan Chorizo Frittata is one of the best oven-baked frittata recipes. It is loaded with Latin Tex-Mex flavors making it a yummy meal that your whole Familia will enjoy.

This healthy breakfast frittata starts with the savory flavor from the Chorizo that blends flawlessly with the flavors and textures bursting out of simple yet delicious ingredients. The sweetness of cooked onions marries perfectly with crunchy corn, soft creamy black beans, mild yet flavorful Poblano pepper, and cheese. Then, like it couldn’t get any tastier, you garnish it with yummy toppings like creamy avocados, juicy tomatoes, aromatic cilantro, crunchy radishes, and tortilla strips, just to name a few. Frittatas are very versatile, and while I call this a Tex Mex Frittata, you can get creative with the ingredients.

I love cooking with Chorizo, and serving this Frittata when we have friends and family over at our cabin is a treat. Everyone loves it (and goes for seconds!). I adapted this recipe from one I saw in a Better Homes and Gardens magazine. It has become a go-to recipe when I need a quick and easy meal on Sunday mornings. I typically serve it with fresh fruits, salsa, and a bubbly Guava Mimosa, and end it with Guava Pastelitos or Apple Coffee Cake with Dulce de Leche making my table festive and inviting. All together, it makes one unforgettable brunch.

After you savor this Mexican Frittata with Chorizo, you will understand what I am talking about.

I hope it becomes one of your favorite dishes. And, get ready because you will be asked for the recipe too! 😊

Jump to:

Why you are going to LOVE this savory Frittata with a Latin Flair
How to make the Ultimate Mexican Sheet Pan Chorizo Frittata step-by-step
Equipment
Ingredients
Instructions
Variations
Storage
Top tip
Other Latin Inspired breakfast recipes you might like
📖 GET THE RECIPE! 🍽️

Why you are going to LOVE this savory Frittata with a Latin Flair

Done in less than 25 minutes.
It’s hearty, mildly spicy, and full of savory flavors.
Easy to make (everyone loves easy recipes!)
Wildly versatile. You can switch ingredients to suit your needs or what you have available.
Crowd-pleasing (get ready for raving comments!).
Perfect for a make-ahead meal.
It’s festive and eye-catching (and did I say yummy?).
Perfect for a brunch and even a week-day sheet-pan dinner.
Lastly, it’s Low Carb! (that’s right, no potato in this chorizo frittata)

How to make the Ultimate Mexican Sheet Pan Chorizo Frittata step-by-step

Equipment

Large frying pan or skillet
Medium size sheet pan (about 18 x 13 x 1 inch or 43 x 33 x 2.5 cm)
Mixing bowl

(a printable version of the recipe is also below).

Ingredients

So… what is a Chorizo, actually?

Glad you asked!! Chorizo is a pork sausage typically made from highly seasoned chopped or ground pork. Chorizo can come SOFT & UNCOOKED like the one I used for this recipe, or DRIED & CURED (Ready to eat Spanish Chorizo), seasoned with garlic and dried red peppers called Pimentón (Spanish smoked paprika). You can use either variation since the chorizo is cooked in this recipe. See my notes for Chorizo substitution tips.

Another type is Mexican chorizo, typically seasoned with vinegar, Chile peppers, annatto, and other spices (like cumin or garlic). It can also be used for this recipe. It is generally sold uncooked, either loose or in casings. Remember that Mexican chorizo is spicier (as in hot spicy!).

These are just a few variations. I used a chorizo sausage that I found at Whole Foods for this frittata because it was convenient. Still, you can find more choices in the Latin grocery stores or online.

What goes into this Chorizo frittata?

Well, let’s go over the ingredient details.

Frittata ingredients on round wood board

See recipe card for quantities

Ingredients for the filling and substitutions

Olive Oil
Chorizo Sausage - You can substitute the uncooked chorizo sausage with ground bulk chorizo, loose Mexican Chorizo, or Spanish cured Chorizo. The depth of spices and flavors varies by type. Cured Spanish Chorizo will have a deeper flavor, and you may consider using one-third less for this recipe.
- Can’t find Chorizo? Use regular sausage and add one teaspoon of Smoked Paprika. Even Chicken Chorizo will work great for this recipe.
Poblano Pepper
Onions
Black Beans - can be substituted with kidney or garbanzo beans (chickpeas). They are all just as creamy.
Corn
Cilantro
Shredded Cheese (Quesadilla, Monterrey Jack, Cheddar)
Salt and Pepper

Topping ingredients

Cherry Tomatoes
Avocados
Fresh Cilantro
Tortilla Strips (optional)
Radishes (optional)

Instructions

Step 1 - Cook the Chorizo and veggies mixture (10 minutes)

Preheat the oven to 425 F (220 C) degrees and coat a half-size rimmed sheet pan (about 18 x 13 x 1 inch or 43 x 33 x 2.5 cm) with a generous amount of cooking spray.

chopped Chorizo red onions and poblano pepper cooking in skillet

Remove the skin from the chorizo sausages. Add Olive Oil, Chorizo, diced Onions, and diced Poblano Pepper to a large frying pan

Cooked chopped chorizo poblano peppers and onions

Cook over medium heat until the chorizo is browned and the veggies have softened and caramelized (2 minutes). Lightly season with salt and pepper.

Chorizo corn black beans and veggies for frittata

Incorporate the corn and black beans.

Cook for 2-3 minutes and until all the flavors meld.

Hint: Sauteing the Chorizo with the veggies is key to infusing all the flavors before mixing them with the eggs. I call it the Chorizo Sofrito (Chofrito?) 😊

Chorizo frittata ingredients on baking sheet pan

Spread the mixture evenly onto the prepared sheet pan.

Step 2 - Prepare the Eggs mixture (2 minutes)

pastel colored eggs in a white bowl for Frittata

In a large bowl, whisk together the eggs, salt, and pepper.

Eggs in a white bowl with spices for chorizo frittata

Stir in the shredded cheese.

Step 3 - Assemble and bake (13 minutes)

Pour the egg mixture over the chorizo mixture.

Chorizo frittata filling on baking sheet pan

Bake the Frittata in the oven for 10-12 minutes or until set, and the edges are golden brown. For an extra test, you can insert a knife into the center, and if it comes out clean, the Frittata is done.

Garnish with the toppings to the level of your linking.

There you have it. The Ultimate and easy-to-make Mexican Sheet Pan Chorizo Frittata. The perfect recipe for a lazy Sunday breakfast or a much-needed quick-fix dinner. Hope you enjoy this recipe, and it becomes one of your go-to meals.

Until next time! Hasta la proxima! Ah... and BUEN PROVECHO my friends.

Other breakfast recipe you may enjoy is my favorite Carnitas Breakfast Tacos.

Variations

Minis? You can make Mini-Frittatas by using a 12-muffin pan. Spoon about 1/4 cup of mixture into each muffin cup.

Like it spicier? Add a Jalapeño pepper for a heat kick.

Vegetarian? No problema! Use a plant-based sausage-like “Soyrizo” (I love saying that name!), or substitute the Chorizo with 1 cup of chopped Mushrooms plus 1 teaspoon of Smoked Paprika. Voila! Listo!

Mix and match your favorite ingredients! Some ideas include roasted red peppers, spinach, green onions, asparagus, and some cotija cheese for an extra Hispanic Cheese flavor.

Storage

Frittata Will keep in the refrigerator for up to 5 days.

Top tip

Because this is a sheet pan Frittata, it will cook very quickly. Keep and eye on it to avoid overcooking and becoming dry.

Can you make a Frittata in advance?

Frittatas can be made the day of or a day in advance and gently reheated in the oven or microwave.

Can you freeze Frittata?

You can freeze for up to 3 months. You can reheat in the microwave or in the oven covered with foil for 10 minutes at 350 F (180 C) degrees.

What do you serve with frittata?

Sides that can easily turn a frittata into a dinner meal are a green salad (for a light meal), or roasted or pan-fried potatoes, biscuits, and even crusty bread.