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    Home » Recipes » Desserts

    Pumpkin Flan Recipe (Flan de Calabaza)

    Modified: Jan 19, 2026 · Published: Dec 3, 2024 by Juyali (ju-ja-lee) · This post may contain affiliate links · 20 Comments

    Jump to Recipe
    5 from 9 votes

    If you love the rich, silky texture of a traditional flan, you're in for a treat with this delightful Pumpkin Flan Recipe (Flan de Calabaza). This creamy custard dessert takes a fun and flavorful pumpkin twist, blending the essence of fall into every luscious bite. With a maple-infused caramel base and a smooth, creamy pumpkin flan filling, this recipe is as simple as it is impressive.

    Whether you're looking for a unique dessert for the season or a showstopper for your next gathering, this flan is easy to make and guaranteed to wow. Keep reading to learn how effortless it is to whip up this autumn-inspired favorite!

    Pumpkin Flan Recipe (Flan de Calabaza)

    Flan has always been one of my favorite desserts, and over the years, I’ve explored so many different kinds of flan, each with its unique twist. This pumpkin flan recipe was inspired by my puerto rico-style Flan de Queso con Naranja (Orange Flan), which blends creamy custard with vibrant citrus notes. The pumpkin variation brings that same indulgence with a cozy autumn vibe, making it a great addition to your dessert table. Just like the classic flans from Latin America, this recipe is simple, flavorful, and perfect for any occasion!

    Jump to:
    • ❤️Why you will love this Pumpkin Flan recipe
    • Equipment
    • Ingredients and Substitutions
    • Instructions
    • FINAL TIP!
    • Recipe Variations
    • Storage suggestions
    • ⭐Leave a review!
    • Related Recipes
    • Pairing Suggestions
    • 📖 GET THE RECIPE! 🍽️

    ❤️Why you will love this Pumpkin Flan recipe

    1. Perfect for the Fall Season – This recipe embraces the flavors of the fall season, making it the perfect dessert to enjoy during this cozy time of year.
    2. A Twist on Classic Pumpkin Recipes – If you’re looking for creative pumpkin recipes, this flan offers a subtle hint of pumpkin, combining it with a rich caramel base for a unique spin on traditional desserts.
    3. Creamy and Indulgent – With its silky, creamy texture, this flan stands out as one of the best pumpkin dessert recipes you’ll try. It’s light yet indulgent, perfect for impressing your guests or treating yourself!

    Equipment

    Making this Pumpkin Flan is simple, but having the right tools will make the process even smoother. With these tools, you’ll be ready to create a flan that’s as stunning as it is delicious!

    • Small saucepan – use this to prepare the maple-infused caramel for the base.
    • Any of these will work: A flan pan, a round cake pan (2” deep x 9” wide), or even a bundt pan will work as your mold for the flan.
    • Aluminum foil – this covers the flan to ensure even cooking.
    • A Large pan or any larger baking pan to accomodate the flan pan – we must create a water bath (bain-marie) to bake the flan.
    • Serving Plate – to invert and present your finished flan.
    • Electric blender, or a large bowl and a whisk – for blending the flan mixture.

    Ingredients and Substitutions

    This recipe uses Simple Ingredients to create a rich and flavorful dessert. Each component is easy to find and perfectly complements this pumpkin flan's creamy texture and fall-inspired flavors. Here's what you'll need and some suggestions for substitutions.

    Maple-Infused Caramel Ingredients

    To create the simple maple infused caramel sauce, you only need water, white sugar and a touch of maple syrup.

    caramel ingredients for Pumpkin Flan Recipe (Flan de Calabaza)

    See the Printable recipe card at the bottom of this post for quantities

    Pumpkin Flan Mixture Ingredients

    flan ingredients for Pumpkin Flan Recipe (Flan de Calabaza)
    • Cream Cheese softened – aiming for the creamy texture of a cream cheese flan
    • Sweetened Condensed Milk and Evaporated Milk are the base for most flan recipes – if necessary, whole milk is a suitable substitute for evaporated milk.
    • Canned Pumpkin puree (not pumpkin pie filling) or homemade pumpkin puree.
    • Large Eggs at room temperature
    • Vanilla Extract, Orange Zest, Ground Cinnamon, and Ground Cloves are the essential flavors in this recipe. They provide the subtle autumn flavors (a little bit goes a long way).

    Instructions

    This recipe has four simple steps. Step one is to make the caramel and coat the flan pan. Step two is to mix the flan ingredients in a blender and pour them into the caramel-coated pan. Step three is to bake it in a water bath. Lastly, step four (and the best part!) is to unmold, serve, and enjoy. Yum!

    These steps might sound daunting, but trust me, they’re much easier than you think. With our step-by-step instructions, you’ll be making a fabulous pumpkin flan in no time!

    Step 1: Make the Maple-Infused Caramel and coat the pan

    Caramel instructions Pumpkin Flan Recipe (Flan de Calabaza)
    • In a small saucepan, combine sugar, maple syrup, and water.
    • Cook over medium heat, swirling occasionally, until the sugar melts and begins to turn golden.
    Caramel instructions Pumpkin Flan Recipe (Flan de Calabaza)
    • Watch closely for the sugar to develop an amber color as the sugar continues melting. This can happen quickly, so stay attentive.
    caramel instructions Pumpkin Flan Recipe (Flan de Calabaza)
    • Quickly pour caramel into the bottom of the pan you’ll use for the flan, swirling to coat evenly. Let it cool and harden before adding the batter.

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    Step 2: Make the Pumpkin Flan Mixture

    Flan instructions Pumpkin Flan Recipe (Flan de Calabaza)
    • Combine the pumpkin puree, eggs, cream cheese, and sweetened condensed milk in a blender. Blend until combined.
    Flan instructions Pumpkin Flan Recipe (Flan de Calabaza)-25
    • Then, add the evaporated milk, vanilla extract, orange zest, and spices.
    • Blend until the flan mixture is smooth and well-combined, forming a creamy pumpkin flan batter.
    Flan instructions Pumpkin Flan Recipe (Flan de Calabaza)
    • Blending at low-medium speed and only until the ingredients are incorporated helps prevent the mixture from foaming and creating air pockets in the flan.
    • Pour the mixture through a fine mesh strainer onto the caramel-coated pan to remove particles.

    Step 3: Bake the Flan in the Water Bath

    pumpkin Flan (flan de calabaza) in baking pan
    • Place pan with the flan batter into a larger pan for a water bath.
    • Heat hot water and carefully pour water into the larger pan until an inch of water surrounds the flan pan.
    • Bake at 350°F (175°C) for 75 minutes, or until the flan has a slight jiggle in the center when gently shaken.
    Pumpkin Flan Recipe in baking pan
    • Remove from the oven and let it cool before refrigerating for at least 4 hours or overnight.

    Step 4: Unmold, Serve and Enjoy your Pumpkin Flan!

    • Remove the flan from the refrigerator 20-30 minutes before serving.
    • Run a butter knife around the edge of the flan to loosen it from the edge of the pan.
    • Place a serving plate over the flan, then carefully flip it upside down to release the flan onto the plate. You should hear a glopping sound telling you the flan is out of the pan.
    • Spoon any remaining caramel sauce from the pan over the top of the flan for a beautiful finish. Enjoy your beautiful and delicious flan!
    Pumpkin Flan Recipe (Flan de Calabaza) served on dish

    FINAL TIP!

    Chill the flan for the best flavor, texture, and shape for at least 24 HOURS. Waiting until the next day allows your flan to unfold into that beautifully shaped dessert dressed in that amber-rich sweet caramel sauce we all love.
    Time is your best friend for a perfect flan!

    I hope you enjoyed making this pumpkin flan as much as I enjoyed creating the recipe.

    This Flan offers a unique and indulgent alternative to the traditional pumpkin pie with its creamy texture, fall-inspired flavors, and stunning presentation. Trust me, it’s guaranteed to be a huge hit with family and friends! It was with mine! ?

    This Easy Pumpkin Flan recipe is the perfect addition to your Thanksgiving Dessert Table. I hope your family loves it! Buen provecho! Enjoy! ? ?

    Pumpkin Flan Recipe (Flan de Calabaza) served on cake stand

    Recipe Variations

    • Add More Spice: Use Pumpkin Pie Spice instead of Cinnamon for a bolder autumn flavor. This will give it a spicier profile.
    • Individual Servings: To make this flan in Custard Cups for individual portions, divide the caramel and custard mixture into eight to ten 6-ounce ramekins or cups instead of using a large pan. Coat the bottom of each ramekin with caramel, pour the flan mixture evenly, place them in a larger baking dish, cover with foil, and bake using the same water bath technique. Bake for 45-55 minutes.
    • Caramel with a Twist: Before serving, drizzle a light drizzle of Dulce de Leche on top. The creamy, rich sweetness pairs nicely with the pumpkin custard.

    Storage suggestions

    Store leftover flan in the fridge, covered with plastic wrap, or transfer leftovers to an airtight container. Flan will keep well in the fridge for 3 to 4 days (but trust me, it won’t last that long! ?).

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    Happy cooking! And Buen Provecho!
    And thanks for visiting A Latin Flair!   Gracias! ?

    Related Recipes

    Other Flan and Fall Inspired Recipes with a Latin Flair

    • pumpkin burnt basque cheesecake decorated with flowers
      Pumpkin Burnt Basque Cheesecake (Easy Recipe!)
    • Pretty Passion Fruit Flan with flowers over a dark plate
      Easy Passion Fruit Flan (Flan de Parcha)
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      Pumpkin Tiramisu Recipe (Easy No-Bake Dessert)
    • spriced-apple-streusel-cake-drizzled-dulce-de-leche-on-cake-stand
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    • Coconut-Flan-over-black-dish-decorated-with-flowers
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    • Dulce de Leche and Apple Empanadas served on blue plate
      Easy Dulce de Leche and Apple Empanadas (Baked)
    • Dulce de Leche Apple Crisp Recipe Without Oats
      Easy Dulce de Leche Apple Crisp Recipe Without Oats
    • Carrot Cake with Pineapple and Coconut on white cake stand
      Carrot Cake with Pineapple and Coconut (Pastel de Zanahoria)

    Pairing Suggestions

    These are some of my favorite Latin Inspired fall dishes

    • Puerto-Rican-Style-Thanksgiving-Turkey-Pavochón
      Puerto Rican Style Thanksgiving Turkey (Pavochón)
    • Puerto Rican Rice with Pigeon Peas (Arroz con Gandules recipe) on blue plate
      Puerto Rican Rice with Pigeon Peas (Arroz con Gandules)
    • Chipotle Herbs Muffin Tin Potatoes
      Crispy Chipotle Herbs Muffin Tin Potatoes Stacks
    • Apple Cider Fall Margarita
      Perfect Apple Cider Fall Margarita (Easy Recipe!)

    📖 GET THE RECIPE! 🍽️

    Pumpkin Flan Recipe (Flan de Calabaza)

    Best Pumpkin Flan Recipe (Flan de Calabaza)

    This Pumpkin Flan Recipe (Flan de Calabaza) is a creamy and indulgent dessert with a maple caramel base and warm fall flavors. Easy to make and perfect for any occasion, it's a unique twist on traditional flan that's sure to impress!
    5 from 9 votes
    Print Pin Rate
    Course: Desserts
    Cuisine: Latin Inspired
    Keyword: easy pumpkin flan, flan de calabaza recipe, latin desserts, pumpkin cheese flan, pumpkin flan, pumpkin spice flan
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour 15 minutes minutes
    Total Time: 1 hour hour 30 minutes minutes
    Servings: 8 servings
    Calories: 445kcal
    Author: Juyali (ju-ja-lee)
    Source Ingredients
    Add us as a Google Trusted Source
    Ingredient Substitutions

    Equipment

    • Small saucepan (for the caramel), a flan pan or round cake pan (2” deep x 9” wide), aluminum foil, a larger baking pan to accomodate the flan pan, a large serving plate, and an electric blender.

    Ingredients

    Caramel Ingredients

    • 1 Cup White Sugar
    • 1/4 Cup Maple Syrup
    • 1/4 Cup Water

    Flan Mixture Ingredients

    • 14 oz Can Sweetened Condensed Milk
    • 12 oz can Evaporated Milk
    • 1 Cup Canned Pumpkin Puree not pumpkin pie filling or homemade pumpkin puree.
    • 1/2 Cup 4 oz Cream Cheese (softened)
    • 5 Large Eggs at room temperature
    • 1 tablespoon Vanilla Extract
    • 1 teaspoon Orange Zest
    • 1 teaspoon Ground Cinnamon
    • 1/8 teaspoon Ground Cloves.

    Instructions

    Step 1: Make the Maple-Infused Caramel and coat the pan

    • In a small saucepan, combine sugar, maple syrup, and water.
    • Cook over medium heat, swirling occasionally, until the sugar melts and begins to turn golden.
    • Watch closely for the sugar to develop an amber color as the sugar continues melting.
    • Quickly pour caramel into the bottom of the pan you’ll use for the flan, swirling to coat evenly. Let it cool and harden before adding the batter.

    Step 2: Make the Pumpkin Flan Mixture

    • Combine the pumpkin puree, eggs, cream cheese, and sweetened condensed milk in a blender. Blend until combined
    • Then, add the evaporated milk, vanilla extract, orange zest, cinnamon, and cloves.
    • Blend until the flan mixture is smooth and well-combined, forming a creamy pumpkin flan batter.

    Step 3: Bake the Flan in the Water Bath

    • Place pan with the flan batter into a larger pan for a water bath.
    • Heat hot water and carefully pour water into the larger pan until an inch of water surrounds the flan pan.
    • Bake at 350°F (175°C) for 75 minutes, or until the flan has a slight jiggle in the center when gently shaken.
    • Remove from the oven and let it cool before refrigerating for at least 4 hours or overnight.

    Step 4: Unmold, Serve and Enjoy your Pumpkin Flan!

    • Remove the flan from the refrigerator 20-30 minutes before serving.
    • Run a butter knife around the edge of the flan to loosen it from the edge of the pan.
    • Place a serving plate over the flan, then carefully flip it upside down to release the flan onto the plate. You should hear a glopping sound telling you the flan is out of the pan.
    • Spoon any remaining caramel sauce from the pan over the top of the flan for a beautiful finish. Enjoy your beautiful and delicious flan!

    Would you like to save this recipe?

    We'll email this recipe post to you, so you can come back to it later!

    Notes

    • Final Tip! Chill the flan for the best flavor, texture, and shape for at least 24 HOURS. Waiting until the next day allows your flan to unfold into that beautifully shaped dessert dressed in that amber-rich sweet caramel sauce we all love. Time is your best friend for a perfect flan!
    • To create Individual Servings: To make this flan in Custard Cups for individual portions, divide the caramel and custard mixture into eight to ten 6-ounce ramekins or cups instead of using a large pan. Coat the bottom of each ramekin with caramel, pour the flan mixture evenly, place them in a larger baking dish, cover with foil, and bake using the same water bath technique. Bake for 45-55 minutes.
    • Storage: Store leftover flan in the fridge, covered with plastic wrap, or transfer leftovers to an airtight container. Flan will keep well in the fridge for 3 to 4 days.
    Other indulgent flan recipes you might like! Pumpkin Basque Cheesecake, Coconut Flan, Passion Fruit Flan, and Orange Flan.  

    Nutrition

    Serving: 1g | Calories: 445kcal | Carbohydrates: 67g | Protein: 12g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 146mg | Sodium: 195mg | Potassium: 460mg | Fiber: 1g | Sugar: 64g | Vitamin A: 5341IU | Vitamin C: 4mg | Calcium: 304mg | Iron: 1mg

    Comments

      5 from 9 votes

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      Recipe Rating





    1. Marie says

      December 05, 2025 at 4:55 am

      5 stars
      This pumpkin flan is so creamy and full of warm fall flavor. The maple caramel and silky texture make it such a special dessert.

      Reply
      • Juyali (ju-ja-lee) says

        December 23, 2025 at 8:23 am

        That description made my day! Thank you for making my recipe and leaving your raving review! 🥰

        Reply
    2. Sandie says

      November 27, 2025 at 12:42 pm

      5 stars
      I made this pumpkin flan today, and it came out silky, sweet, and so easy—such a cosy dessert to keep in the fridge.

      Reply
      • Juyali (ju-ja-lee) says

        November 29, 2025 at 8:20 am

        So glad it was an easy win for you, Sandie! Thank you for trying my recipe. 🙂

        Reply
    3. maggie says

      November 26, 2025 at 6:21 am

      5 stars
      I tried traditional flan many years ago when I visited Argentina. This pumpkin twist is amazing, the perfect fall dessert. So delicious!

      Reply
      • Juyali (ju-ja-lee) says

        November 28, 2025 at 8:19 am

        Happy my pumpkin version lived up to the classic for you!😊

        Reply
    4. Rachel says

      November 25, 2025 at 11:58 pm

      5 stars
      Pumpkin flan sounds delicious and it's perfect for a Thanksgiving dessert! This looks divine!

      Reply
      • Juyali (ju-ja-lee) says

        November 26, 2025 at 8:17 am

        So glad you think so! It’s one of my favorite desserts to serve for Thanksgiving because it's simple, creamy, and festive.

        Reply
    5. Jeraijah says

      October 28, 2025 at 5:10 pm

      5 stars
      Pumpkin flan sounds absolutely divine! The creamy texture of flan combined with warm pumpkin spices must be an incredible combination. This is a brilliant twist on a classic dessert!

      Reply
      • Juyali (ju-ja-lee) says

        October 30, 2025 at 8:15 am

        I love that you appreciate the twist! So glad it caught your eye.

        Reply
    6. Swathi says

      December 14, 2024 at 2:46 pm

      5 stars
      This pumpkin flan is so delicious and worked well. I didn't change anything to follow the recipe.

      Reply
      • Juyali (ju-ja-lee) says

        December 17, 2024 at 6:49 am

        Yay! So happy to hear. Thanks for leaving your comment and rating!

        Reply
    7. Kim Beaulieu says

      December 12, 2024 at 12:48 pm

      This pumpkin flan is amazing. The whole family loved it.

      Reply
      • Juyali (ju-ja-lee) says

        December 13, 2024 at 6:03 am

        So happy to hear Kim! 🙂

        Reply
    8. Nicole Kendrick says

      December 09, 2024 at 12:33 pm

      5 stars
      This is the best pumpkin dessert I've ever made. It's the perfect marriage of pumpkin pie and flan! YUM!

      Reply
      • Juyali (ju-ja-lee) says

        December 10, 2024 at 7:38 am

        Thank you so much for your kind words! ? I'm thrilled to hear you loved it. Your feedback made my day. YUM indeed! ??

        Reply
    9. Ashley says

      December 07, 2024 at 5:48 am

      5 stars
      I've tried your other flan recipes and since they turned out so great I knew I needed to try this one too. All I can say is wow! It was so delicious--I love the addition of pumpkin and the maple caramel was the perfect flavor pairing.

      Reply
      • Juyali (ju-ja-lee) says

        December 10, 2024 at 7:37 am

        Yay! Thanks so much for the super awesome review! ?? This flan recipe was such a joy to make and a delicious addition to our flan repertoire!

        Reply
    10. Liz says

      December 06, 2024 at 5:43 am

      5 stars
      We loved this autumnal flan recipe!! I'll be making it again for our dinner club.

      Reply
      • Juyali (ju-ja-lee) says

        December 10, 2024 at 7:35 am

        So glad to hear this. Hope your dinner club guests love it as much as we do. 🙂

        Reply

    Hola! I'm Juyalí

    pronounced Ju-ja-lee

    Thank you for coming to my food blog, A Latin Flair, my little creative corner on the web!

    I was born in Venezuela and have been living in Wisconsin, U.S.A. since 2000. I love cooking, especially the foods of my Latin American roots. Sharing my food recipes with you gives me the greatest joy.

    I hope you enjoy preparing and sharing my recipes as much as I love writing them for YOU.

    Muchas gracias!

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